(As seen at Workbook, and then quite a few other places, only I’m shortening it because longer resolution lists just don’t work for me. Too easy to thwart.)

1. Write incrementally.
2. Sit the damned exams.
3. Move about for a bit every day.
4. Screen phone calls consistently during working hours. I’m terrible at this.
5. Maintain non-teaching days as sacrosanct working days.